This is one of the simple, crunchy snacks when we want to eat. Tangy healthy lotus seed snack is our favourite evening snack. I like to make it often as it requires less time to prepare.
This is our family’s’ movie time snack which replaces the popcorn. And this works as a make-ahead recipe to store. I posted one simple masala lotus seed in my previous post. This one has some sweetness and tanginess.
Things needed for lotus seed snack
Lotus seed
These edible kernels of the lotus plant have extremely high nutrient content makes them an extremely healthy snacking option. These lotus seeds are low in cholesterol, saturated fat and sodium. These ideal snack for untimely hunger pangs are also gluten-free, protein-rich and high in carbohydrates.
Masala
This recipe contains Indian masalas. Chat masala, dry mango powder, chilli powder, pepper powder are the main masala ingredients used for the tangy twist.
Brown sugar
This lotus seed snack not only tangy it has sweet blend too. I am using brown sugar for the caramelized sweet-tangy punch.
Similar crunchy recipes
Crispy baked wonton chips– A crispy baked chips made using wonton recipes.A customizable chips recipe that will enlighten your imagination for topping and seasoning.
Sweet potato smiley– A kid ‘s friendly smiley made using the healthy alternative-sweet potato.
Masala lotus seed– A simple healthy snack(mid-day snack) made using simple Indian spices and lotus seed.
Tangy sweet lotus seed/fox seed/makhana
Ingredients
- 2½ cup Lotus seed/Fox seed
- ½ tsp Chat masala
- 1 tsp Dry mango powder
- ¼ tsp Chilli powder
- ¼ tsp Pepper powder
- 1½ tbsp Palm Jaggery or brown sugar
- Salt
- Oil
Instructions
- Add chat masala in a bowl.
- Add chilli powder.
- Add dry mango powder.
- Now add pepper powder.
- Add salt and mix everything together.
- Keep the powder aside.
- In a hot pan, add oil.
- In low heat add lotus seed/fox seed and fry until it becomes crunchy.
- Now add the brown sugar and masala and mix well.
- Stir frequently to avoid burning the lotus seed/fox seed.
Notes
- Be cautious when frying the lotus seed/fox seed to avoid burning it.
- frequently turn and toss the lotus seed for even cooking.
This low calorie, low sodium, the low-fat snack is ideal for hunger pangs. Best snack for weight watchers. The home roasted fox seeds are best when less oil used.
Did I miss anything?
Now I would like to hear from you!
Let me know how you make this recipe and if you have any tricks and improvements.
Subscribe to my YouTube channel GameOfSpice for more healthy vlogs. For instant updates about new recipes check out my Instagram. For recent updates, check out my Facebook page. You can also go through my pins on Pinterest. Check out my Yummly for healthy recipes.