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Chia pudding

Quick to make Overnight chia pudding-Healthy fruit desserts

A quick to make healthy and tasty recipes that includes chia seeds and fruits to enjoy the gulit free desserts.
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Course: Breakfast, Dessert, Fruit, Kids favorite, Party Food, Snack
Cuisine: International, Western
Ingredients Method Notes

Ingredients
  

  • 2 tbsp Chia seeds
  • ½ cup Milk
Mango chia pudding
  • Mango pulp from half of a mango(medium size)
  • Mango chunks from half of a mango(medium size)
  • 2 to 3 tbsp Soaked chia seed
  • Sweetener(black sugar, honey, maple syrup or any) as required
Kiwi chia pudding
  • 4 to 6 Kiwi slices Cut into thin slices
  • 1 Cherry
  • 2 to 3 tbsp Soaked chia seed
  • Sweetener(black sugar, honey, maple syrup or any) as required
Strawberry green apple chia pudding
  • 6 Green apple strips
  • 6 Strawberry slices
  • 2 to 3 tbsp Soaked chia seed
  • Sweetener(black sugar, honey, maple syrup or any) as required

Method
 

Chia pudding base
  1. Pour the milk in a bowl.
  2. Add chia seed and mix well. Make sure the seeds are covered with milk.
  3. Keep the soaked chia seeds in a refrigerator for at least 2 hours.
Mango chia pudding
  1. Pour the mango pulp in a serving bowl or cup.
  2. Add the soaked chia seed on top of the mango puree.
  3. Add the chopped mango chunks.
  4. Sprinkle sugar,dark suagr or drizzle maple syrup or honey.
  5. Serve chilled.
Kiwi chia pudding
  1. Add the soaked chia seed in a serving cup or bowl.
  2. Place the kiwi slices around the chia pudding touching the cup or bowl.
  3. Add some more chia seed in the center.
  4. Place the cherry on top.
  5. Sprinkle or drizzle your favourite sweetener.
  6. Serve chilled.
Strawberry green apple chia pudding
  1. Add the chia seed in the serving cup or bowl.
  2. Place the green apple strips around the chia seed touching the cup.
  3. Place the strawberry slices inside the apple strips.
  4. Sprinkle or drizzle your favourite sweetener.
  5. Serve chilled.

Notes

  • You can soak the chia seed for up to 8 hours for a better result.
  • You can store the soaked chia seed for 3 to 4 days in the refrigerator.
  • You can swap your favourite fruits with apple, kiwi, cherry and strawberry.
  • Sweeteners can be sugar, maple syrup, honey, black sugar, stevia or any artificial sweeteners.