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Vegetarian dalcha recipe-Pulse stew

Vegetarian dalcha

A vegetarian high protein pulse recipe includes vegetables and fresh masala.
Course Brunch, Dinner, Lunch, Main Course, Party Food
Cuisine Asian, Indian
Servings 4

Ingredients
  

  • Pigeon pea-1/4 cup
  • Split Bengal gram-1/4 cup
  • Turmeric powder-1/2 tsp
  • Chilli powder-1/2 to 1 tsp
  • Coriander powder-2 tbsp
  • Cumin Powder-1/2 tsp
  • Garam masala-1/2 tsp
  • Ginger-garlic paste-1 1/2 tsp
  • Onion-1
  • Tomato-1
  • Cilantro leaves
  • Cinnamon-2 inch stick
  • Cardamom-4
  • Cloves-5
  • Bay leaf-1
  • Salt
  • Eggplant-2
  • Drumstick-1/2
  • Raw mango-1/2
  • Oil

Instructions
 

  • Pressure cook the split Bengal gram and pigeon pea with enough water for 4 whistles.
  • Add oil in a hot pan. Add bay leaf, cinnamon, cardamom, cloves and fry till a nice aroma is present.
  • Add onion and saute till the colour of onion changes into golden brown.
  • Add ginger-garlic paste and saute for few more minutes. Add tomato with salt and cook well until the tomatoes become mushy.
  • Add vegetable and cook for 2 more minutes.
  • Now start adding coriander powder, chilli powder, cumin powder, turmeric powder, garam masala and make sure they have coated the vegetables.
  • Add enough water and cook covered.
  • When the vegetables are cooked 3/4, add the cooked, mashed split Bengal gram mixture. Adjust the water consistency according to your taste.
  • Allow it to boil. Add cilantro leaves. Cook in low flame for 10 more minutes.
  • Serve hot with Biryani, Ghee rice, Chapathi, rice roti, rice.
Keyword curry, high protein, main course, pulse, side dish, stew, vegatarian