The most important meal of the day is breakfast. Healthy breakfast recipes starting from South Indian Finger millet/ragi steam cake, Kodo millet idli/dosa to western savoury waffles. Middle Eastern tortilla wraps are a healthy breakfast option to give a try.
Savoury bread waffle is the less time-consuming breakfast or snack recipe. Kerala style Ragi/finger millet steam cake/puttu and rice crepes/palada are tasty and versatile. Palada/rice crepes are the no fermentation breakfast and can be included in the meal prep plan to ease the morning rush.
Ragi/finger millet thikkadi/dumpling is comfort food to enjoy at dinner as well as breakfast.
Singapore style fried vermicelli/ bee hoon is a different breakfast to enjoy the morning breakfast and to simplify the dinner. Prawn laksa is a coconut-based soup includes laksa noodles, homemade laksa paste, bean sprout and prawns.
Breakfast recipes include broken wheat/cracked wheat biryani to include more fibre to make the breakfast healthier.